{"title":"Exercise Benches","description":null,"products":[{"product_id":"fid-dumbbell-weight-bench-flat-incline-decline-adjustable","title":"Adjustable FID Sit-Up Bench – Multi-Position Foldable Home Gym Bench","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe FID Sit-Up Bench is a versatile and practical addition to any home gym, designed for those who want to maximize their workouts without unnecessary complications. Built to support a high weight capacity, this bench provides reliable stability and strength, allowing for a range of fitness routines. Its compact and foldable design makes it perfect for both dedicated fitness rooms and smaller living spaces.\u003c\/li\u003e\n\u003cli\u003eThe adjustable features of the bench enhance its functionality. With five backrest positions and four seat angles, it can be easily customized to suit a variety of exercises including sit-ups, crunches, bench presses, and dumbbell workouts. A user-friendly knob adjustment system makes quick changes simple and secure, helping users maintain correct form and posture during training.\u003c\/li\u003e\n\u003cli\u003eDurability meets comfort with a strong steel frame finished in black powder coating for resistance to wear and corrosion. The cushioned PU leather bench offers both support and easy cleaning, while the foam-padded leg anchor provides additional comfort and stability during intense workouts.\u003c\/li\u003e\n\u003cli\u003eThe anti-slip capped feet keep the bench firmly in place, preventing movement and ensuring safety on various floor surfaces. When not in use, the bench folds down neatly, making storage easy and efficient. Whether for beginners or experienced fitness enthusiasts, the FID Sit-Up Bench delivers convenience, performance, and lasting value.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFive adjustable backrest positions for a variety of exercises\u003c\/li\u003e\n\u003cli\u003eFour seat angles to support different workout needs\u003c\/li\u003e\n\u003cli\u003eStrong steel frame with black powder-coated finish for durability and corrosion resistance\u003c\/li\u003e\n\u003cli\u003eCushioned PU leather bench for comfort and easy cleaning\u003c\/li\u003e\n\u003cli\u003eFoam-padded leg anchor for added stability and support\u003c\/li\u003e\n\u003cli\u003eAnti-slip capped feet to prevent movement during use\u003c\/li\u003e\n\u003cli\u003eCompact, foldable design for easy storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Metal + PU Leather + Foam\u003c\/li\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003eSize: 116 x 47 x 138 cm\u003c\/li\u003e\n\u003cli\u003eWeight: 13.5 kg\u003c\/li\u003e\n\u003cli\u003eFunction: FID Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Contents:\u003c\/strong\u003e\u003cbr\u003e1 x FID Bench\u003cbr\u003e1 x Assembly Instructions\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eDecorations and accessories are not included.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eImages shown are only a representation and may vary.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Anorina","offers":[{"title":"Default Title","offer_id":50183299236146,"sku":"AN-WB-FID-A4-BK","price":256.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/7655\/2533\/files\/202506011954187055513.jpg?v=1751693555"},{"product_id":"vevor-weight-bench-adjustable-strength-training-bench-press-bench-for-full-body-workout-600-lbs-multi-purpose-sit-up-bench-for-home-gym-exercise-incline-decline-bench-with-reverse-crunch-handle-ywzbzhgnk000kcxuvv0","title":"Weight Bench Adjustable 600lbs Strength Training Incline Decline Multi-Purpose","description":"\u003cp\u003eAdjustable Weight Bench: This weight bench features 6 adjustable height settings and 90° rotateble footrest positions, making it suitable for users of different heights and accommodating various muscle training exercises with different intensity levels. Whether you're doing sit-ups, crunches, bench presses, or leg raises, this bench is an excellent addition to your home gym, perfect for everyone from fitness beginners to seasoned pros!\u003c\/p\u003e\n\n\u003cp\u003eSturdy, Stable, and Durable: Built with a heavy-duty steel frame, this adjustable strength training bench boasts enhanced wall thickness and pipe diameter, along with a reinforced ring structure at the base, providing superior support and stability with no wobbling or deformation. It can handle loads up to 600lbs(272kg), supporting heavyweights during your workouts. The non-slip foot pads effectively prevent slipping, ensuring your safety during training.\u003c\/p\u003e\n\n\u003cp\u003eThickened Cushion Design: The cushion is thickened to 1.97\"(5cm), offering super comfort while being sturdy enough for intense workouts. Made from premium high-density leather, this press bench of home gym strength training is wear-resistant and sweat-proof, helping to reduce muscle fatigue and ensuring your safety and comfort during a variety of exercises on the bench.\u003c\/p\u003e\n\n\u003cp\u003ePractical Reverse Crunch Handle: The reverse crunch handle help you target and develop your lower abdominal and core muscles, expanding your range of core exercises to help you achieve a more toned and attractive midsection.\u003c\/p\u003e\n\n\u003cp\u003eComplete Accessories, Easy Assembly: We provide you with a full set of accessories, all neatly packed in separate blister packs to prevent loss. You can assemble the multi-purpose incline bench in just a few minutes, giving you a gym-like training experience at home!\u003c\/p\u003e","brand":"VEVOR","offers":[{"title":"Default Title","offer_id":50663875608882,"sku":"YWZBZHGNK000KCXUVV0","price":271.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/7655\/2533\/files\/us_2FYWZBZHGNK000KCXUVV0_2Foriginal_img-v1_2Fflat-bench-m100-9.jpg?v=1764314178"},{"product_id":"vevor-flat-weight-bench-foldable-strength-training-bench-utility-workout-bench-for-full-body-workout-1000-lbs-press-bench-for-home-gym-exercise-for-multi-purpose-weight-training-and-ab-exercises-jzzbgpb00000i783bv0","title":"Flat Weight Bench Foldable 1000lbs Strength Training Utility Multi-Purpose Gym","description":"\u003cp\u003eMulti-Functional Weight Bench: This flat weight bench is perfect for professional strength training, allowing you to target your shoulders, chest, arms, abs, back, and legs. It meets all your full-body muscle training needs, enabling exercises like flat bench presses, dumbbell flyes, and more, helping you build a sculpted physique.\u003c\/p\u003e\n\n\u003cp\u003eFoldable and Easy to Store: The portable foldable design allows you to easily store the strength training bench in any corner of your home when not in use, making it ideal for smaller apartments, offices, or home gyms.\u003c\/p\u003e\n\n\u003cp\u003eSturdy, Stable, and Durable: Constructed with a heavy-duty steel frame, this utility weight bench features enhanced wall thickness and pipe diameter. It has a weight capacity of up to 1000lbs (454kg), supporting heavyweights during your workouts. The inverted T-shaped legs ensure the bench stays securely in place on the floor. Non-slip foot pads effectively prevent slipping. The powder-coated surface offers reliable scratch and wear resistance, ensuring long-lasting durability.\u003c\/p\u003e\n\n\u003cp\u003eNo Assembly Required: Get ready for a gym-like training experience in just seconds with quick and easy setup!\u003c\/p\u003e\n\n\u003cp\u003eThickened Cushion Design: The 2.17\" (5.5cm) thickened cushion offers superior comfort while being sturdy enough for various intense workouts. Made from premium high-density leather, this weight bench for full body workout is wear-resistant and sweat-proof, helping to reduce muscle fatigue and ensuring your safety and comfort during exercises on the bench.\u003c\/p\u003e","brand":"VEVOR","offers":[{"title":"Default Title","offer_id":50663875641650,"sku":"JZZBGPB00000I783BV0","price":181.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/7655\/2533\/files\/us_2FJZZBGPB00000I783BV0_2Foriginal_img-v1_2Fflat-bench-m100-9.jpg?v=1764314178"},{"product_id":"everfit-chest-press-machine-home-gym-equipment-folding-workout-bench-with-independent-arms-black","title":"Everfit Chest Press Machine Home Gym Equipment Folding Workout Bench with Independent Arms Black","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003cbr\u003eBuild a professional-grade home gym with the Everfit Folding Chest Press Machine. This versatile Home Gym Equipment combines commercial strength with space-saving design. Featuring independent arms, it allows for safe, solo training without a spotter. The workout bench folds and the unit compacts to save over 40% floor space, perfect for apartments. With a 3-angle back pad, this Weight Bench Press Machine targets your chest, shoulders, and more for efficient, full-body workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade 450kg weight capacity\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSpace-saving foldable seat\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIndependent weight arms for safety\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e3-position adjustable back pad\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMulti-function full-body workout station\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIdeal for apartments and home gyms\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSecure for solo training sessions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTargets upper, mid, and lower chest\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSturdy and stable steel construction\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompact footprint when stored\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eColour: Black\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: 450kg total\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterial: PVC Leather, Steel\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAssembled Size : 94x143x73cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eType: Chest Press Machine\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMax user weight: 150kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNumber of packages: 1\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePlease note: Assembly required\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Content:\u003c\/strong\u003e\u003cbr\u003eChest Press Machine x1\u003cbr\u003eUser manual x1\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg title=\"FIT-I-CHEST-BK\" alt=\"FIT-I-CHEST-BK\" style=\"display: none;\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=FIT-I-CHEST-BK\u0026amp;rid=12212\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis product comes with 1 year warranty\u003c\/p\u003e","brand":"Everfit","offers":[{"title":"Default Title","offer_id":50820107534642,"sku":"FIT-I-CHEST-BK","price":287.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/7655\/2533\/files\/FIT-I-CHEST-BK-202601071334-01.jpg?v=1768636853"}],"url":"https:\/\/sbeats5.myshopify.com\/collections\/exercise-benches.oembed","provider":"AUKart","version":"1.0","type":"link"}